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3-SEASON

Hiking & Backpacking Gear
Checklist


This list covers all items carried for an extended, strenuous day hike or overnight in spring or autumn. Some items may be omitted or reduced depending on conditions and length of excursion. Use your best judgement.

Clothing item carried if cold temperatures or wind may be encountered, or for any high mountain hike.

Required for overnights only.

Emergency item.

 

Clothing Gear Water & Food


Clothing

breathable rain shell

breathable rain pants

fleece jacket or wool sweater (2 for )

synthetic long sleeve shirt

synthetic pants

synthetic shorts

midweight synthetic long john top

midweight synthetic long john bottoms

synthetic T-shirt

synthetic briefs

wool or fleece hat

visor hat

scarf or balaclava

wool or fleece gloves

synthetic glove liners

waterproof hiking boots

wool or synthetic socks (2 pair for )

synthetic liner socks (2 pair for )

waterproof gaiters

bandanna

camp footwear


Gear

daypack or backpack, 1500 - 2500 cu. in.

backpack, 5000+ cu. in.

stuff sacks

lashing straps

trekking poles (with baskets if snow)

crampons

headlamp with extra batteries and bulb

32 oz. water bottles and/or hydration bladder(s) with hose assembly (total of 4 qt. capacity)

water treatment (filter or tablets)

pocket knife

compass

map(s)

lighter and waterproof matches

zipper-lock bags

waterproof pack cover

paper towels

sunglasses

eyeglass strap

insect repellent, mesh head net

sunscreen and lip balm (SPF 15+)

toilet paper and trowel

camera with extra battery, film, and accessories

first-aid kit with personal medications

emergency blanket

spare boot laces

spare clasps for hip belt and sternum strap

whistle

garbage bag

tarp

pack towel

3-season tent

tent footprint

sleeping bag

sleeping pad

backpacking stove and fuel

cookset

cone-type coffee brewer, cone filters, measuring scoop

eating utensils, bowl, and insulated mug

pot grabber

binder clips

candle lantern or candles

biodegradable soap

bear-bagging rope


Water and Food

2 to 4 qts. of water

lunch and/or snack foods

energy bars and/or chocolate candy

2 packets of instant oatmeal and/or 1 freeze-dried breakfast meal for each night out

1 freeze-dried dinner meal for each night out, plus 1 extra

2 packets of instant hot chocolate for each night out

coffee (finely ground), sugar, creamer


Clothing Gear Water & Food

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compiled by Jon Hanauer