3-SEASON
Hiking & Backpacking Gear
Checklist
This list covers all items carried for an extended, strenuous day hike or
overnight in spring or autumn. Some items may be omitted or reduced depending
on conditions and length of excursion. Use your best judgement.
Clothing item carried if cold temperatures or wind may
be encountered, or for any high mountain hike.
Required for overnights only.
Emergency item.
| Clothing | Gear | Water & Food |
breathable rain shell
breathable rain pants
fleece jacket or wool sweater (2 for
)
synthetic long sleeve shirt
synthetic pants
synthetic shorts
midweight synthetic long john top
midweight synthetic long john bottoms
synthetic T-shirt
synthetic briefs
wool or fleece hat
visor hat
scarf or balaclava
wool or fleece gloves
synthetic glove liners
waterproof hiking boots
wool or synthetic socks (2 pair for
)
synthetic liner socks (2 pair for
)
waterproof gaiters
bandanna
camp footwear
daypack or backpack, 1500 - 2500 cu. in.
backpack, 5000+ cu. in.
stuff sacks
lashing straps
trekking poles (with baskets if
snow)
crampons
headlamp with extra batteries and
bulb
32 oz. water bottles and/or hydration bladder(s) with
hose assembly (total of 4 qt. capacity)
water treatment (filter or tablets)
pocket knife
compass
map(s)
lighter and waterproof matches
zipper-lock bags
waterproof pack cover
paper towels
sunglasses
eyeglass strap
insect repellent, mesh head net
sunscreen and lip balm (SPF 15+)
toilet paper and trowel
camera with extra battery, film,
and accessories
first-aid kit with personal medications
emergency blanket
spare boot laces
spare clasps for hip belt and sternum strap
whistle
garbage bag
tarp
pack towel
3-season tent
tent footprint
sleeping bag
sleeping pad
backpacking stove and fuel
cookset
cone-type coffee brewer, cone filters,
measuring scoop
eating utensils, bowl, and insulated
mug
pot grabber
binder clips
candle lantern or candles
biodegradable soap
bear-bagging rope
2 to 4 qts. of water
lunch and/or snack foods
energy bars and/or chocolate candy
2 packets of instant oatmeal and/or 1 freeze-dried breakfast
meal for each night out
1 freeze-dried dinner meal for each night out, plus 1
extra
2 packets of instant hot chocolate
for each night out
coffee (finely ground), sugar, creamer
| Clothing | Gear | Water & Food |
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compiled by Jon Hanauer